I graduated from the University at Buffalo in 2024 with a Bachelor’s in Exercise Science. I started lifting weights when I was 14 and I haven’t stopped since. All throughout high school and college, I helped create workout plans and coordinate lifting sessions for athletes around me. During this time, I also pursued a Doctorate of Physical Therapy, which opened my eyes to more rehabilitation and functional styles of training and lifting. 

 

I believe that there is a workout style fit for everyone. My goal in every gym is to help others find the style that best fits them.